Are you working on transforming your body for the better? You already took the first step and are trying Herbalife weight loss, now you must head toward step two. We are talking about exercise. Here at The Meeting Point, we want to make sure you have the perfect early-morning workout routine that will leave you and your body feeling brand new. You can count on our wellness center Miami! 

 

Top Exercises To Try!

  • High knees
    • Get right to it by jogging in place. Hike your knees up level to your hips and start pumping your arms. One right and left knee equals one rep. Count to 50!
  • Mountain climbers with a push-up
    • Start in plank with your hands underneath your shoulders. Bring your right knee in toward your left elbow and then your left knee towards your right elbow. From there, go into one push-up. Repeat 15 times.
  • Air jump rope
    • Bring both feet together and take your hands out as if you were holding an actual jump rope. Jump side to side like you were in a slalom ski race. Do 50 total jumps.
  • Squats
    • Separate your feet wide with your toes slightly turned out. Bend your knees and sink your hips toward the floor without bending forward. Move fast since it’s meant to be a quick morning workout routine! Complete this 25 times.
  • Lunge with a front kick
    • Reach your left foot behind you into a lunge. Kick your left heel out in front of you into a front kick. Then bring the left foot right back into the next lunge. Do this 15 times on each side.
  • Plank superman reach
    • Start in plank. Without moving your hips, alternate raising your right and left hands forward like Superman. Do this 25 times on each arm.
  • Toe touches
    • Lie on your back with your feet straight up in the air. Lift your upper body up and reach your left hand toward your right foot, and then right hand to left foot. Do this 25 times per side.

 

Count On Our Herbalife Weight Loss!

To be a reference in nutrition with products of the best quality, the best natural ingredients, and to be able to offer good nutrition to all corners of the planet, giving information and helping all people who want to improve their welfare and control their weight. Do you want us to support you, step by step, until you achieve your goals, no matter how long you need? Our team is here for you. 

 

Call Our Wellness Center Miami

Get on the road towards a healthier you with our Herbalife workout. You can’t start by taking advantage of Herbalife Miami residents. Welcome to The Meeting Point, where we specialize in Herbalife products. When it comes to Herbalife weight loss, you can count on us. To be a reference in nutrition with products of the best quality, the best natural ingredients, and to be able to offer good nutrition to all corners of the planet, giving information and helping all people who want to improve their welfare and control their weight. Do you want us to support you, step by step, until you achieve your goals, no matter how long you need? Call our experts for more information on our weight loss center near me. Take advantage of our wellness center Miami, FL!