by The Meeting Point USA | Apr 1, 2020 | nutrition program
While the COVID-19 outbreak continues to sweep the planet, there has never been a better time to take advantage of the many benefits a healthy lifestyle can provide. Many people are looking for positive ways to boost immune system and help their bodies do what they’re...
by The Meeting Point USA | Mar 23, 2020 | nutrition program
While we all know the struggle involved when trying to maintain a healthy weight, there are ways we can all overcome the obstacles and challenges. Some of us just need a little guidance in the right direction, while others might need a little extra assistance. Either...
by The Meeting Point USA | Mar 16, 2020 | nutrition program
Did you know your well being and good health are tightly connected to the optimum performance of your digestive system? Whether you are new to this concept or are already familiarized with it, at The Meeting Point, in Miami, FL, we made it a mission to pass on the...
by The Meeting Point USA | Mar 9, 2020 | nutrition program
Today, everybody wants a well-toned derriere. It’s plastered all over social media, TV, and magazines. With shapely glutes always being the center of attention in the media, many people may be wondering how they can train to achieve the results that they desire and...
by The Meeting Point USA | Mar 2, 2020 | nutrition program
Our metabolism plays a significant role in converting our daily diet into energy, which we then use throughout the day. As essential as it is to our body functions, those that have a slow metabolism will experience high levels of stress and damage to your health. If...
by The Meeting Point USA | Feb 3, 2020 | nutrition program
For many people, going out to eat at restaurants can feel like a recipe that spells diet disaster. Between tempting menu descriptions, huge portions, and having no way of knowing how many calories you’re consuming, you feel like you need to stay at home in order to...